Our Open Class Time is available on a drop-in basis Wednesday
evenings from 7:00 - 8:00 pm. Students of all ages and ranks may
attend this drop-in time class time to work on techniques, forms or
material of their choosing. Instructors are available for
supervision and
Tai
Chi Chuan is the most practiced martial art in the world. It
is one of the oldest and most highly regarded of the fighting
arts of China and it is also a healing and health-giving
exercise, used to treat a myriad of illnesses. It can boost your
energy levels, improve your overall health, lower your blood
pressure, prevent falls, lower stress levels and even relieve
osteoarthritis symptoms.